Anne P Shore 10000m row
10,000
Meters
54:44.6
Time
2:44.2
Pace
521
Calories
83
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1146 |
| Drag Factor | 117 |
August 07, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:44.6 | 10,000 | 2:44.2 | 79 | 571 | 521 | 20 | 83 |
| 11:17.8 | 2,000 | 2:49.4 | 72 | 547 | 103 | 20 | 75 |
| 11:02.0 | 4,000 | 2:45.5 | 77 | 565 | 104 | 21 | 81 |
| 10:47.9 | 6,000 | 2:41.9 | 82 | 583 | 105 | 21 | 74 |
| 10:52.8 | 8,000 | 2:43.2 | 81 | 573 | 104 | 21 | 84 |
| 10:44.1 | 10,000 | 2:41.0 | 84 | 586 | 105 | 21 | 105 |
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Workout Graph
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