Anne P Shore 40:00 row
7,215
Meters
40:00.0
Time
2:46.3
Pace
379
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 117 |
October 02, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,215 | 2:46.3 | 76 | 568 | 379 | 22 |
| 8:00.0 | 1,343 | 2:58.7 | 61 | 517 | 69 | 21 |
| 16:00.0 | 1,471 | 2:43.1 | 81 | 585 | 78 | 23 |
| 24:00.0 | 1,454 | 2:45.0 | 78 | 570 | 76 | 22 |
| 32:00.0 | 1,460 | 2:44.3 | 79 | 577 | 77 | 22 |
| 40:00.0 | 1,488 | 2:41.2 | 83 | 592 | 79 | 22 |
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Workout Graph
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