Anne P Shore 40:16 row
7,000
Meters
40:16.5
Time
2:52.6
Pace
363
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 107 |
October 05, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.5 | 7,000 | 2:52.6 | 68 | 540 | 363 | 18 |
| 11:37.1 | 2,000 | 2:54.2 | 66 | 531 | 103 | 19 |
| 22:53.0 | 2,000 | 2:48.9 | 73 | 553 | 104 | 19 |
| 34:35.8 | 2,000 | 2:55.7 | 65 | 532 | 104 | 19 |
| 40:16.6 | 1,000 | 2:50.4 | 71 | 549 | 52 | 19 |
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Workout Graph
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