Anne P Shore 5000m row
5,000
Meters
25:26.8
Time
2:32.6
Pace
268
Calories
41
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 102 |
September 11, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.8 | 5,000 | 2:32.6 | 98 | 631 | 268 | 20 | 41 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 51 | 20 | 51 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 615 | 53 | 21 | 32 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 650 | 54 | 21 | |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 678 | 55 | 21 | |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 674 | 55 | 21 | 122 |
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Workout Graph
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