Anne P Shore 4536m row
4,536
Meters
27:10.7
Time
2:59.7
Pace
234
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 108 |
October 24, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:10.7 | 4,536 | 2:59.7 | 60 | 516 | 234 | 19 | 122 |
| 10:40.7 | 2,000 | 2:40.1 | 85 | 589 | 105 | 22 | 128 |
| 12:29.4 | 4,000 | 3:07.3 | 53 | 489 | 102 | 19 | 121 |
| 3:59.1 | 4,536 | 3:43.0 | 32 | 406 | 27 | 18 | 119 |
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Workout Graph
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