Anne P Shore 10000m row
10,000
Meters
53:37.3
Time
2:40.8
Pace
529
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1129 |
| Drag Factor | 108 |
October 26, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:37.3 | 10,000 | 2:40.8 | 84 | 591 | 529 | 21 | 126 |
| 10:59.1 | 2,000 | 2:44.7 | 78 | 573 | 105 | 20 | 118 |
| 10:34.0 | 4,000 | 2:38.5 | 88 | 601 | 106 | 21 | 121 |
| 10:32.9 | 6,000 | 2:38.2 | 88 | 602 | 106 | 21 | 131 |
| 11:03.2 | 8,000 | 2:45.8 | 77 | 575 | 106 | 21 | 131 |
| 10:28.2 | 10,000 | 2:37.0 | 90 | 607 | 106 | 22 | 133 |
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Workout Graph
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