Anne P Shore 5000m row
5,000
Meters
25:57.0
Time
2:35.7
Pace
266
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 104 |
November 02, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.0 | 5,000 | 2:35.7 | 93 | 615 | 266 | 22 | 136 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 22 | 124 |
| 5:13.9 | 2,000 | 2:36.9 | 91 | 607 | 53 | 22 | 131 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 608 | 53 | 22 | 136 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 609 | 53 | 22 | 140 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 643 | 54 | 22 | 149 |
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Workout Graph
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