Anne P Shore 7000m row
7,000
Meters
37:43.4
Time
2:41.6
Pace
367
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 116 |
November 07, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:43.4 | 7,000 | 2:41.6 | 83 | 583 | 367 | 22 | 113 |
| 7:46.1 | 1,400 | 2:46.4 | 76 | 563 | 73 | 22 | 112 |
| 7:13.6 | 2,800 | 2:34.8 | 94 | 622 | 75 | 23 | 122 |
| 7:26.8 | 4,200 | 2:39.5 | 86 | 596 | 74 | 22 | 121 |
| 7:41.9 | 5,600 | 2:44.9 | 78 | 561 | 72 | 22 | 121 |
| 7:34.9 | 7,000 | 2:42.4 | 82 | 577 | 73 | 23 | 93 |
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Workout Graph
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