Anne P Shore 10000m row
10,000
Meters
57:15.6
Time
2:51.7
Pace
519
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 113 |
November 10, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:15.6 | 10,000 | 2:51.7 | 69 | 543 | 519 | 19 | 118 |
| 10:41.3 | 2,000 | 2:40.3 | 85 | 589 | 105 | 20 | 119 |
| 10:51.6 | 4,000 | 2:42.9 | 81 | 580 | 105 | 20 | 120 |
| 11:31.2 | 6,000 | 2:52.8 | 68 | 536 | 103 | 19 | 113 |
| 13:24.3 | 8,000 | 3:21.0 | 43 | 452 | 101 | 18 | 120 |
| 10:47.2 | 10,000 | 2:41.8 | 83 | 584 | 105 | 21 | 118 |
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Workout Graph
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