Anne P Shore 5000m row
5,000
Meters
27:40.8
Time
2:46.0
Pace
260
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 109 |
December 04, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:40.8 | 5,000 | 2:46.0 | 76 | 563 | 260 | 19 | 111 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 568 | 52 | 20 | 106 |
| 5:57.2 | 2,000 | 2:58.6 | 61 | 524 | 52 | 19 | 93 |
| 5:26.6 | 3,000 | 2:43.3 | 80 | 573 | 52 | 20 | 117 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 572 | 52 | 20 | 121 |
| 5:20.6 | 5,000 | 2:40.3 | 85 | 583 | 52 | 20 | 121 |
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Workout Graph
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