Anne P Shore 45:00 row
8,501
Meters
45:00.0
Time
2:38.8
Pace
448
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 104 |
December 11, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,501 | 2:38.8 | 87 | 597 | 448 | 21 | 122 |
| 9:00.0 | 1,664 | 2:42.2 | 82 | 580 | 87 | 20 | 114 |
| 18:00.0 | 1,691 | 2:39.6 | 86 | 593 | 89 | 21 | 112 |
| 27:00.0 | 1,710 | 2:37.8 | 89 | 600 | 90 | 22 | 125 |
| 36:00.0 | 1,697 | 2:39.1 | 87 | 593 | 89 | 22 | 125 |
| 45:00.0 | 1,740 | 2:35.1 | 94 | 620 | 93 | 22 | 137 |
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Workout Graph
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