Anne P Shore 10000m row
10,000
Meters
53:35.2
Time
2:40.7
Pace
525
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 100 |
December 19, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:35.2 | 10,000 | 2:40.7 | 84 | 587 | 525 | 19 | 120 |
| 10:38.3 | 2,000 | 2:39.5 | 86 | 592 | 105 | 20 | 111 |
| 10:40.1 | 4,000 | 2:40.0 | 85 | 590 | 105 | 20 | 119 |
| 10:42.5 | 6,000 | 2:40.6 | 84 | 588 | 105 | 19 | 120 |
| 10:46.1 | 8,000 | 2:41.5 | 83 | 585 | 105 | 19 | 121 |
| 10:48.1 | 10,000 | 2:42.0 | 82 | 583 | 105 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.