Anne P Shore 40:00 row
7,505
Meters
40:00.0
Time
2:39.8
Pace
394
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 112 |
December 27, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,505 | 2:39.8 | 86 | 591 | 394 | 21 | 118 |
| 8:00.0 | 1,509 | 2:39.0 | 87 | 592 | 79 | 21 | 113 |
| 16:00.0 | 1,493 | 2:40.7 | 84 | 585 | 78 | 21 | 119 |
| 24:00.0 | 1,508 | 2:39.1 | 87 | 592 | 79 | 21 | 119 |
| 32:00.0 | 1,476 | 2:42.6 | 81 | 577 | 77 | 21 | 121 |
| 40:00.0 | 1,520 | 2:37.8 | 89 | 607 | 81 | 21 | 121 |
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Workout Graph
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