Anne P Shore 5000m row
5,000
Meters
26:28.2
Time
2:38.8
Pace
262
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 133 |
January 23, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.2 | 5,000 | 2:38.8 | 87 | 593 | 262 | 21 | 114 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 21 | 113 |
| 5:14.9 | 2,000 | 2:37.4 | 90 | 605 | 53 | 21 | 118 |
| 5:18.6 | 3,000 | 2:39.3 | 87 | 587 | 52 | 21 | 117 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 589 | 52 | 21 | 113 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 602 | 53 | 21 | 110 |
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Workout Graph
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