Anne P Shore 10000m row
10,000
Meters
54:46.3
Time
2:44.3
Pace
519
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 112 |
February 11, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:46.3 | 10,000 | 2:44.3 | 79 | 568 | 519 | 20 | 124 |
| 10:56.3 | 2,000 | 2:44.0 | 79 | 570 | 104 | 21 | 124 |
| 10:50.2 | 4,000 | 2:42.5 | 81 | 575 | 104 | 21 | 125 |
| 11:03.6 | 6,000 | 2:45.9 | 77 | 558 | 103 | 21 | 123 |
| 11:01.2 | 8,000 | 2:45.3 | 77 | 566 | 104 | 20 | 123 |
| 10:55.0 | 10,000 | 2:43.7 | 80 | 571 | 104 | 20 | 126 |
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Workout Graph
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