Anne P Shore 10000m row
10,000
Meters
53:10.3
Time
2:39.5
Pace
526
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 108 |
February 12, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:10.3 | 10,000 | 2:39.5 | 86 | 593 | 526 | 20 | 124 |
| 10:42.2 | 2,000 | 2:40.5 | 85 | 588 | 105 | 21 | 115 |
| 10:36.8 | 4,000 | 2:39.2 | 87 | 593 | 105 | 21 | 123 |
| 10:39.4 | 6,000 | 2:39.8 | 86 | 591 | 105 | 21 | 123 |
| 10:38.6 | 8,000 | 2:39.6 | 86 | 591 | 105 | 20 | 129 |
| 10:33.4 | 10,000 | 2:38.3 | 88 | 602 | 106 | 20 | 130 |
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Workout Graph
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