Anne P Shore 3998m row
3,998
Meters
21:12.3
Time
2:39.1
Pace
209
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 95 |
February 26, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.3 | 3,998 | 2:39.1 | 87 | 591 | 209 | 20 | 92 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 587 | 52 | 20 | 114 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 606 | 53 | 20 | 127 |
| 5:19.5 | 3,000 | 2:39.7 | 86 | 585 | 52 | 20 | 129 |
| 5:19.5 | 3,998 | 2:40.0 | 85 | 585 | 52 | 20 |
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Workout Graph
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