Anne P Shore 8000m row
8,000
Meters
43:03.2
Time
2:41.4
Pace
424
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 107 |
March 11, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.2 | 8,000 | 2:41.4 | 83 | 590 | 424 | 19 | 122 |
| 9:19.3 | 1,600 | 2:54.7 | 66 | 540 | 84 | 18 | 105 |
| 8:28.2 | 3,200 | 2:38.8 | 87 | 602 | 85 | 20 | 115 |
| 8:23.8 | 4,800 | 2:37.4 | 90 | 607 | 85 | 20 | 125 |
| 8:28.8 | 6,400 | 2:39.0 | 87 | 601 | 85 | 20 | 130 |
| 8:23.1 | 8,000 | 2:37.2 | 90 | 608 | 85 | 20 | 139 |
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Workout Graph
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