Anne P Shore 10000m row
10,000
Meters
54:52.9
Time
2:44.6
Pace
521
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1055 |
| Drag Factor | 101 |
March 13, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:52.9 | 10,000 | 2:44.6 | 78 | 569 | 521 | 19 | 122 |
| 10:53.7 | 2,000 | 2:43.4 | 80 | 572 | 104 | 20 | 117 |
| 10:48.6 | 4,000 | 2:42.1 | 82 | 582 | 105 | 19 | 123 |
| 10:48.5 | 6,000 | 2:42.1 | 82 | 577 | 104 | 20 | 123 |
| 11:24.6 | 8,000 | 2:51.1 | 70 | 546 | 104 | 18 | 123 |
| 10:57.6 | 10,000 | 2:44.4 | 79 | 569 | 104 | 19 | 124 |
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Workout Graph
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