Anne P Shore 10000m row
10,000
Meters
53:29.8
Time
2:40.4
Pace
526
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
April 02, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:29.8 | 10,000 | 2:40.4 | 85 | 589 | 526 | 20 | 119 |
| 10:40.9 | 2,000 | 2:40.2 | 85 | 589 | 105 | 21 | 107 |
| 10:35.2 | 4,000 | 2:38.8 | 87 | 600 | 106 | 21 | 115 |
| 10:43.1 | 6,000 | 2:40.7 | 84 | 587 | 105 | 21 | 117 |
| 10:44.5 | 8,000 | 2:41.1 | 84 | 586 | 105 | 20 | 128 |
| 10:46.0 | 10,000 | 2:41.5 | 83 | 585 | 105 | 21 | 130 |
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Workout Graph
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