Anne P Shore 10000m row
10,000
Meters
55:20.8
Time
2:46.0
Pace
517
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 1157 |
| Drag Factor | 110 |
May 30, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:20.8 | 10,000 | 2:46.0 | 76 | 560 | 517 | 21 | 110 |
| 11:12.4 | 2,000 | 2:48.1 | 74 | 551 | 103 | 21 | 100 |
| 11:02.3 | 4,000 | 2:45.5 | 77 | 565 | 104 | 21 | 99 |
| 11:03.9 | 6,000 | 2:45.9 | 77 | 558 | 103 | 21 | 114 |
| 11:03.1 | 8,000 | 2:45.7 | 77 | 559 | 103 | 21 | 117 |
| 10:59.1 | 10,000 | 2:44.7 | 78 | 568 | 104 | 21 | 122 |
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Workout Graph
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