Anne P Shore 5000m row
5,000
Meters
29:00.1
Time
2:54.0
Pace
256
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 114 |
June 13, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.1 | 5,000 | 2:54.0 | 66 | 529 | 256 | 18 | 121 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 569 | 52 | 19 | 117 |
| 6:41.2 | 2,000 | 3:20.6 | 43 | 457 | 51 | 16 | 110 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 549 | 51 | 19 | 121 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 543 | 51 | 20 | 125 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 543 | 51 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.