Anne P Shore 10000m row
10,000
Meters
55:44.6
Time
2:47.2
Pace
515
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 108 |
June 17, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:44.6 | 10,000 | 2:47.2 | 75 | 554 | 515 | 21 | 114 |
| 11:10.8 | 2,000 | 2:47.7 | 74 | 552 | 103 | 21 | 116 |
| 11:09.2 | 4,000 | 2:47.3 | 75 | 554 | 103 | 21 | 116 |
| 11:10.7 | 6,000 | 2:47.6 | 74 | 552 | 103 | 21 | 122 |
| 11:07.9 | 8,000 | 2:46.9 | 75 | 555 | 103 | 21 | 123 |
| 11:06.0 | 10,000 | 2:46.5 | 76 | 556 | 103 | 21 | 96 |
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Workout Graph
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