Anne P Shore 7000m row
7,000
Meters
39:07.3
Time
2:47.6
Pace
361
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 93 |
June 23, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:07.3 | 7,000 | 2:47.6 | 74 | 553 | 361 | 18 | 124 |
| 10:57.5 | 2,000 | 2:44.3 | 79 | 569 | 104 | 18 | 124 |
| 11:10.9 | 4,000 | 2:47.7 | 74 | 552 | 103 | 18 | 123 |
| 11:22.0 | 6,000 | 2:50.5 | 71 | 543 | 103 | 18 | 125 |
| 5:36.9 | 7,000 | 2:48.4 | 73 | 544 | 51 | 18 | 126 |
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Workout Graph
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