Anne P Shore 10000m row
10,000
Meters
55:29.5
Time
2:46.4
Pace
516
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 1178 |
| Drag Factor | 89 |
June 24, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:29.5 | 10,000 | 2:46.4 | 76 | 557 | 516 | 21 | 119 |
| 11:14.4 | 2,000 | 2:48.6 | 73 | 549 | 103 | 20 | 106 |
| 10:49.5 | 4,000 | 2:42.3 | 82 | 576 | 104 | 21 | 117 |
| 11:03.6 | 6,000 | 2:45.9 | 77 | 558 | 103 | 22 | 120 |
| 11:10.6 | 8,000 | 2:47.6 | 74 | 552 | 103 | 22 | 124 |
| 11:11.4 | 10,000 | 2:47.8 | 74 | 552 | 103 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.