Anne P Shore 10000m row
10,000
Meters
55:29.9
Time
2:46.4
Pace
516
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 1202 |
| Drag Factor | 103 |
June 25, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:29.9 | 10,000 | 2:46.4 | 76 | 557 | 516 | 21 | 119 |
| 11:09.2 | 2,000 | 2:47.3 | 75 | 554 | 103 | 21 | 115 |
| 11:09.4 | 4,000 | 2:47.3 | 75 | 553 | 103 | 22 | 116 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 554 | 103 | 22 | 118 |
| 11:06.0 | 8,000 | 2:46.5 | 76 | 556 | 103 | 22 | 119 |
| 10:57.0 | 10,000 | 2:44.2 | 79 | 569 | 104 | 22 | 131 |
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Workout Graph
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