Anne P Shore 10000m row
10,000
Meters
54:57.8
Time
2:44.8
Pace
519
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 104 |
June 26, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:57.8 | 10,000 | 2:44.8 | 78 | 566 | 519 | 22 | 118 |
| 10:58.5 | 2,000 | 2:44.6 | 78 | 568 | 104 | 22 | 112 |
| 10:55.6 | 4,000 | 2:43.9 | 79 | 571 | 104 | 22 | 112 |
| 10:57.6 | 6,000 | 2:44.4 | 79 | 569 | 104 | 22 | 118 |
| 11:04.8 | 8,000 | 2:46.2 | 76 | 557 | 103 | 22 | 123 |
| 11:01.3 | 10,000 | 2:45.3 | 77 | 566 | 104 | 22 | 126 |
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Workout Graph
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