Anne P Shore 28:00 row
5,002
Meters
28:00.4
Time
2:47.9
Pace
256
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 112 |
July 30, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.4 | 5,002 | 2:47.9 | 74 | 548 | 256 | 20 | 103 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 79 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 | 108 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 | 114 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 | 118 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 | 119 |
| 28:00.4 | 541 | 2:46.7 | 76 | 558 | 28 | 20 | 83 |
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Workout Graph
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