Anne P Shore 10000m row
10,000
Meters
56:34.9
Time
2:49.7
Pace
515
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1160 |
| Drag Factor | 99 |
August 01, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:34.9 | 10,000 | 2:49.7 | 72 | 546 | 515 | 20 | 121 |
| 11:34.8 | 2,000 | 2:53.7 | 67 | 533 | 103 | 19 | 115 |
| 11:18.7 | 4,000 | 2:49.6 | 72 | 546 | 103 | 21 | 118 |
| 11:14.8 | 6,000 | 2:48.7 | 73 | 549 | 103 | 21 | 120 |
| 11:16.1 | 8,000 | 2:49.0 | 72 | 548 | 103 | 21 | 126 |
| 11:10.4 | 10,000 | 2:47.6 | 74 | 553 | 103 | 21 | 129 |
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Workout Graph
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