Anne P Shore 10000m row
10,000
Meters
55:29.0
Time
2:46.4
Pace
515
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 94 |
August 05, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:29.0 | 10,000 | 2:46.4 | 76 | 556 | 515 | 19 | 120 |
| 11:07.5 | 2,000 | 2:46.8 | 75 | 555 | 103 | 19 | 108 |
| 11:06.1 | 4,000 | 2:46.5 | 76 | 556 | 103 | 19 | 118 |
| 11:05.8 | 6,000 | 2:46.4 | 76 | 556 | 103 | 19 | 120 |
| 11:05.9 | 8,000 | 2:46.4 | 76 | 556 | 103 | 20 | 125 |
| 11:03.7 | 10,000 | 2:45.9 | 77 | 558 | 103 | 21 | 130 |
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Workout Graph
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