Anne P Shore 8003m row
8,003
Meters
44:41.0
Time
2:47.4
Pace
412
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 108 |
August 12, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.0 | 8,003 | 2:47.4 | 74 | 553 | 412 | 20 | 113 |
| 11:12.9 | 2,000 | 2:48.2 | 74 | 551 | 103 | 21 | 105 |
| 11:14.2 | 4,000 | 2:48.5 | 73 | 549 | 103 | 20 | 109 |
| 11:03.8 | 6,000 | 2:45.9 | 77 | 558 | 103 | 20 | 118 |
| 11:08.7 | 8,000 | 2:47.1 | 75 | 554 | 103 | 21 | 122 |
| 0:01.5 | 8,003 | 4:10.0 | 22 | 377 | 0 | 0 | 114 |
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Workout Graph
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