Anne P Shore 10000m row
10,000
Meters
55:45.6
Time
2:47.2
Pace
519
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1151 |
| Drag Factor | 117 |
August 20, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:45.6 | 10,000 | 2:47.2 | 75 | 558 | 519 | 20 | 115 |
| 11:13.7 | 2,000 | 2:48.4 | 73 | 550 | 103 | 21 | 110 |
| 11:51.6 | 4,000 | 2:57.9 | 62 | 521 | 103 | 20 | 110 |
| 11:00.2 | 6,000 | 2:45.0 | 78 | 567 | 104 | 21 | 113 |
| 10:53.2 | 8,000 | 2:43.3 | 80 | 573 | 104 | 21 | 118 |
| 10:46.8 | 10,000 | 2:41.7 | 83 | 584 | 105 | 21 | 124 |
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Workout Graph
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