Anne P Shore 10000m row
10,000
Meters
54:30.6
Time
2:43.5
Pace
521
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 123 |
August 22, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:30.6 | 10,000 | 2:43.5 | 80 | 573 | 521 | 21 | 115 |
| 10:57.4 | 2,000 | 2:44.3 | 79 | 569 | 104 | 22 | 108 |
| 10:52.9 | 4,000 | 2:43.2 | 80 | 573 | 104 | 22 | 111 |
| 10:57.5 | 6,000 | 2:44.3 | 79 | 569 | 104 | 21 | 117 |
| 10:55.6 | 8,000 | 2:43.9 | 79 | 571 | 104 | 21 | 117 |
| 10:47.2 | 10,000 | 2:41.8 | 83 | 584 | 105 | 21 | 122 |
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Workout Graph
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