Anne P Shore 11000m row
11,000
Meters
1:02:10.6
Time
2:49.5
Pace
565
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 119 |
September 19, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:10.6 | 11,000 | 2:49.5 | 72 | 545 | 565 | 21 | 117 |
| 12:15.6 | 2,200 | 2:47.1 | 75 | 553 | 113 | 21 | 107 |
| 12:14.6 | 4,400 | 2:46.9 | 75 | 558 | 114 | 21 | 118 |
| 12:22.1 | 6,600 | 2:48.6 | 73 | 548 | 113 | 21 | 119 |
| 12:29.4 | 8,800 | 2:50.3 | 71 | 542 | 113 | 21 | 122 |
| 12:48.9 | 11,000 | 2:54.7 | 66 | 524 | 112 | 22 | 123 |
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Workout Graph
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