Anne P Shore 21:45 row
4,001
Meters
21:45.3
Time
2:43.1
Pace
207
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 118 |
October 07, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.3 | 4,001 | 2:43.1 | 81 | 570 | 207 | 21 | 114 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 20 | 118 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 | 117 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 | 121 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 | 127 |
| 21:45.2 | 320 | 2:44.3 | 79 | 547 | 16 | 22 | 91 |
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Workout Graph
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