Anne P Shore 10000m row
10,000
Meters
54:23.5
Time
2:43.1
Pace
522
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 127 |
October 22, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:23.5 | 10,000 | 2:43.1 | 81 | 575 | 522 | 20 | 121 |
| 11:11.8 | 2,000 | 2:47.9 | 74 | 557 | 104 | 20 | 107 |
| 10:41.4 | 4,000 | 2:40.3 | 85 | 589 | 105 | 21 | 123 |
| 10:47.8 | 6,000 | 2:41.9 | 82 | 583 | 105 | 21 | 124 |
| 10:52.3 | 8,000 | 2:43.0 | 81 | 573 | 104 | 21 | 125 |
| 10:50.2 | 10,000 | 2:42.5 | 81 | 575 | 104 | 21 | 130 |
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Workout Graph
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