Anne P Shore 10000m row
10,000
Meters
55:54.1
Time
2:47.7
Pace
519
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1160 |
| Drag Factor | 93 |
October 30, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:54.1 | 10,000 | 2:47.7 | 74 | 557 | 519 | 20 | 123 |
| 11:21.0 | 2,000 | 2:50.2 | 71 | 544 | 103 | 20 | 110 |
| 10:59.6 | 4,000 | 2:44.9 | 78 | 567 | 104 | 21 | 120 |
| 10:56.1 | 6,000 | 2:44.0 | 79 | 570 | 104 | 22 | 126 |
| 11:41.3 | 8,000 | 2:55.3 | 65 | 533 | 104 | 20 | 130 |
| 10:56.1 | 10,000 | 2:44.0 | 79 | 570 | 104 | 21 | 131 |
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Workout Graph
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