Anne P Shore 10000m row
10,000
Meters
54:52.9
Time
2:44.6
Pace
519
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 1116 |
| Drag Factor | 123 |
October 31, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:52.9 | 10,000 | 2:44.6 | 78 | 567 | 519 | 20 | 115 |
| 11:13.6 | 2,000 | 2:48.4 | 73 | 550 | 103 | 20 | 111 |
| 11:02.7 | 4,000 | 2:45.6 | 77 | 559 | 103 | 21 | 111 |
| 11:00.8 | 6,000 | 2:45.2 | 78 | 566 | 104 | 20 | 113 |
| 10:56.6 | 8,000 | 2:44.1 | 79 | 570 | 104 | 20 | 117 |
| 10:39.1 | 10,000 | 2:39.7 | 86 | 591 | 105 | 20 | 124 |
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Workout Graph
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