Anne P Shore 10000m row
10,000
Meters
54:26.8
Time
2:43.3
Pace
521
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 110 |
November 09, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:26.8 | 10,000 | 2:43.3 | 80 | 574 | 521 | 20 | 118 |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 571 | 104 | 21 | 112 |
| 11:07.0 | 4,000 | 2:46.7 | 75 | 561 | 104 | 20 | 116 |
| 10:53.6 | 6,000 | 2:43.4 | 80 | 572 | 104 | 20 | 114 |
| 10:50.1 | 8,000 | 2:42.5 | 82 | 575 | 104 | 20 | 122 |
| 10:41.1 | 10,000 | 2:40.2 | 85 | 589 | 105 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.