Anne P Shore 10000m row
10,000
Meters
54:53.3
Time
2:44.6
Pace
521
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1133 |
| Drag Factor | 98 |
November 17, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:53.3 | 10,000 | 2:44.6 | 78 | 569 | 521 | 20 | 124 |
| 11:29.5 | 2,000 | 2:52.3 | 68 | 543 | 104 | 20 | 111 |
| 10:53.5 | 4,000 | 2:43.3 | 80 | 572 | 104 | 21 | 120 |
| 10:53.9 | 6,000 | 2:43.4 | 80 | 572 | 104 | 21 | 127 |
| 10:50.9 | 8,000 | 2:42.7 | 81 | 575 | 104 | 21 | 130 |
| 10:45.5 | 10,000 | 2:41.3 | 83 | 585 | 105 | 21 | 136 |
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Workout Graph
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