Anne P Shore 3005m row
3,005
Meters
16:38.0
Time
2:46.0
Pace
155
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 86 |
November 30, 2024 12:45:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.0 | 3,005 | 2:46.0 | 76 | 559 | 155 | 21 | 102 |
| 11:05.1 | 2,000 | 2:46.2 | 76 | 557 | 103 | 22 | 119 |
| 5:33.0 | 3,005 | 2:45.6 | 77 | 562 | 52 | 21 | 69 |
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Workout Graph
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