Anne P Shore 5000m row
5,000
Meters
27:35.1
Time
2:45.5
Pace
259
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 86 |
December 01, 2024 16:08:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:35.1 | 5,000 | 2:45.5 | 77 | 563 | 259 | 18 | 120 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 550 | 51 | 19 | 110 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 567 | 52 | 19 | 117 |
| 5:32.8 | 3,000 | 2:46.4 | 76 | 562 | 52 | 18 | 122 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 568 | 52 | 18 | 126 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 567 | 52 | 18 | 129 |
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Workout Graph
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