Anne P Shore 10000m row
10,000
Meters
54:05.3
Time
2:42.2
Pace
523
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 126 |
December 16, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:05.3 | 10,000 | 2:42.2 | 82 | 580 | 523 | 19 | 119 |
| 10:59.1 | 2,000 | 2:44.7 | 78 | 568 | 104 | 19 | 108 |
| 10:54.0 | 4,000 | 2:43.5 | 80 | 572 | 104 | 20 | 113 |
| 10:51.2 | 6,000 | 2:42.8 | 81 | 574 | 104 | 20 | 120 |
| 10:47.1 | 8,000 | 2:41.7 | 83 | 584 | 105 | 20 | 124 |
| 10:33.8 | 10,000 | 2:38.4 | 88 | 602 | 106 | 20 | 130 |
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Workout Graph
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