Anne P Shore 5000m row
5,000
Meters
25:33.8
Time
2:33.3
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 114 |
December 19, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.8 | 5,000 | 2:33.3 | 97 | 633 | 270 | 21 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 21 |
| 5:21.0 | 2,000 | 2:40.5 | 85 | 605 | 54 | 20 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 667 | 55 | 23 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 649 | 54 | 24 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 627 | 54 | 21 |
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Workout Graph
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