Anne P Shore 10000m row
10,000
Meters
53:58.8
Time
2:41.9
Pace
523
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 110 |
December 20, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:58.8 | 10,000 | 2:41.9 | 82 | 581 | 523 | 20 | 127 |
| 10:42.1 | 2,000 | 2:40.5 | 85 | 588 | 105 | 20 | 118 |
| 10:44.4 | 4,000 | 2:41.1 | 84 | 586 | 105 | 20 | 126 |
| 10:50.0 | 6,000 | 2:42.5 | 82 | 576 | 104 | 21 | 128 |
| 10:54.6 | 8,000 | 2:43.6 | 80 | 571 | 104 | 21 | 130 |
| 10:47.6 | 10,000 | 2:41.9 | 82 | 583 | 105 | 20 | 133 |
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Workout Graph
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