Anne P Shore 10000m row
10,000
Meters
54:59.0
Time
2:44.9
Pace
520
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 1054 |
| Drag Factor | 94 |
December 29, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:59.0 | 10,000 | 2:44.9 | 78 | 567 | 520 | 19 | 131 |
| 11:01.8 | 2,000 | 2:45.4 | 77 | 565 | 104 | 19 | 121 |
| 11:00.7 | 4,000 | 2:45.1 | 78 | 566 | 104 | 19 | 131 |
| 10:59.6 | 6,000 | 2:44.9 | 78 | 567 | 104 | 19 | 131 |
| 10:58.3 | 8,000 | 2:44.5 | 79 | 568 | 104 | 19 | 136 |
| 10:58.6 | 10,000 | 2:44.6 | 78 | 568 | 104 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.