Anne P Shore 10000m row
10,000
Meters
53:57.7
Time
2:41.8
Pace
524
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 1179 |
| Drag Factor | 120 |
January 08, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:57.7 | 10,000 | 2:41.8 | 82 | 582 | 524 | 21 | 127 |
| 10:59.8 | 2,000 | 2:44.9 | 78 | 567 | 104 | 21 | 123 |
| 10:55.4 | 4,000 | 2:43.8 | 80 | 571 | 104 | 22 | 124 |
| 10:52.1 | 6,000 | 2:43.0 | 81 | 574 | 104 | 22 | 126 |
| 10:46.7 | 8,000 | 2:41.6 | 83 | 584 | 105 | 22 | 125 |
| 10:23.7 | 10,000 | 2:35.9 | 92 | 617 | 107 | 22 | 137 |
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Workout Graph
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