Anne P Shore 1:00:00 row
11,026
Meters
1:00:00.0
Time
2:43.2
Pace
575
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 116 |
January 22, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,026 | 2:43.2 | 80 | 575 | 575 | 20 | 127 |
| 12:00.0 | 2,186 | 2:44.6 | 78 | 570 | 114 | 20 | 121 |
| 24:00.0 | 2,198 | 2:43.7 | 80 | 570 | 114 | 20 | 126 |
| 36:00.0 | 2,192 | 2:44.2 | 79 | 570 | 114 | 20 | 128 |
| 48:00.0 | 2,197 | 2:43.8 | 80 | 570 | 114 | 20 | 126 |
| 1:00:00.0 | 2,254 | 2:39.7 | 86 | 595 | 119 | 20 | 138 |
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very bad back. a lot of pain for the last 10 days. but not too bad on erg.