Anne P Shore 45:00 row
8,504
Meters
45:00.0
Time
2:38.7
Pace
449
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 113 |
January 30, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,504 | 2:38.7 | 87 | 598 | 449 | 21 | 123 |
| 9:00.0 | 1,665 | 2:42.1 | 82 | 580 | 87 | 21 | 110 |
| 18:00.0 | 1,670 | 2:41.6 | 83 | 586 | 88 | 21 | 116 |
| 27:00.0 | 1,703 | 2:38.5 | 88 | 600 | 90 | 21 | 125 |
| 36:00.0 | 1,710 | 2:37.8 | 89 | 600 | 90 | 21 | 128 |
| 45:00.0 | 1,757 | 2:33.6 | 96 | 626 | 94 | 21 | 139 |
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Workout Graph
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