Anne P Shore 10000m row
10,000
Meters
54:53.9
Time
2:44.6
Pace
520
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 126 |
February 25, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:53.9 | 10,000 | 2:44.6 | 78 | 568 | 520 | 20 | 122 |
| 11:06.8 | 2,000 | 2:46.7 | 76 | 561 | 104 | 20 | 111 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 569 | 104 | 21 | 122 |
| 10:56.9 | 6,000 | 2:44.2 | 79 | 569 | 104 | 21 | 123 |
| 10:56.6 | 8,000 | 2:44.1 | 79 | 570 | 104 | 20 | 125 |
| 10:56.6 | 10,000 | 2:44.1 | 79 | 570 | 104 | 19 | 130 |
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Workout Graph
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